Topics:
You can Ask Ari about:
stress
sleep
mood
healthy communication
thriving
life skills/organization
unhealthy thinking
relationships
goals
many other topics
Wellbeing wisdom when you need it.
There are moments when you just need a friendly ear, a fresh perspective, a voice of reason. But sometimes those moments come at 3am. And sometimes it’s not so easy to talk about it. For those times, there’s Ask Ari.
Why Ask Ari?
When you’re part of a high-achieving, high-pressure campus culture like USC’s, it can be hard to ask for help … to appear vulnerable, imperfect, human. Besides, you’re a busy person. Who has time for self-awareness with a plate this full?
Ask Ari takes the pressure off. In more ways than one. This groundbreaking interactive app delivers custom-tailored, evidence-based recommendations, resources and referrals on everything from stress, sleep and cognition to goals, relationships and more. 24/7. Just between you and Ari..So you can feel better. Do better. And be your best, vulnerable imperfect, human self.
How it works:
Ari will engage you in a conversation, and based on your responses:
offer tools and prompts for self-reflection and self-awareness
refer you to appropriate local, online or campus resources
provide relevant, research-based information for further exploration
